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Day-5 (19.06.2022)International Yoga Week 2022 Celebrations under #AzadiKaAmritMahotsav with theme Yoga for humanity at KV Nehu Shillong.Yogic Exercises/Posture and other important asanas.#KVS #kvshq #kvsrosilchar #InternationalYogaDay

Day-4 (18.06.2022)International Yoga Week 2022 Celebrations under #AzadiKaAmritMahotsav with theme Yoga for humanity and peace at KV Nehu Shillong. Poster of Various Yoga Asana and poster related with International Day of Yoga & Quiz Competition at Vidyalaya Level and also Discourse On Yoga in Daily Life for students were organized on this occasion.#KVS #kvshq #kvsrosilchar #InternationalYogaDay

Day-3 (17.06.2022) Surya Namaskar with Mantra on International Yoga Week 2022 Celebrations under Azadi Ka Amrit Mahotsav with theme "Yoga for humanity and peace" at KV Nehu Shillong.

International Yoga Week 2022 Celebrations under #AzadiKaAmritMahotsav with the theme "Yoga for humanity and peace" @ KV Nehu Shillong .#Day-2 (on16.06.2022)Demo of #Pranayam and Breathing exercises was given by Yoga expert in today's morning assembly and games class also.

"योगश्चित्तवृत्तिनिरोधःअर्थात् - चित्त की वृत्तियों का निरोध करना ही योग है। चित्त का तात्पर्य, अन्तःकरण से है।" (Day-1)International Yoga week celebrations with the theme "Yoga for humanity and peace"@Kendriya Vidyalaya NEHU Shillong on 15.06.2022. A videos shows on Yoga was organised where expert had discussed about History of Yoga & its Importance in today's life.

Self Defense Skill practice at KV NEHU Shillong

All the best dear students for today's AISSCE of Physical Pducation (048) for the session 2021-22 @KV Nehu Shillong